I am so excited about new developments for my students!
On May, 11th– the Saturday of Mother’s Day weekend, join me for a Prenatal Partner-Yoga Workshop. We’ll have great fun exploring many of the poses we do in prenatal yoga with a partner, friend or whomever you bring! No Yoga experience necessary. Build connections, find ways to support each other, get stronger and kick off a celebratory mother’s day that honors who you are becoming.
1:30pm/ O2 Yoga Somerville – 288 Highland Ave/ $30 pre-registration here
under the workshop tab
I’m also starting a Post-natal yoga class at O2 Yoga Cambridge – 1001 Mass Ave
This class is for you new moms after you get clearance from your doctor/midwife. Get stronger and attend to upper back and shoulders that get tired from feeding and carrying your quickly growing little one. Also, work on building abdominal support again. I can’t wait to meet your little addition!